The Ocean Lab | Contrast Therapy

What an incredible experience. Very clean, very friendly, cold plunge was amazing (3 different tanks) and sauna was perfect! Delicious seltzer after our session and can't wait to go back. Cheers.

This place is amazing. Super clean, awesome equipment, and the staff is fabulous. It’s the kind of place you want to come and spend all day. The infrared Saunas were incredible and the float tanks were out of this world. We did a couples float and I totally lost track of time and space. I think I talked to Elvis and Tupac at some point. Can’t wait to go back!

This is the third facility I have ever floated at, and I can say that The Ocean Lab is a truly exceptional experience from beginning to end. Jerry the Disco shark is there to greet you in your way in and Eric, the owner, makes you feel right at home. The pods themselves are top notch, built into the wall, and bring you swiftly into complete sensory deprivation. The starlight sky is a beautiful touch to gently bring you down. You will leave lighter and more ready to tackle life's challenges. Highly recommend!

This is one of the best experiences I have had in my entire life. The space itself is extremely clean and peaceful and the process of booking couldn't be easier. The Infrared sauna is world class, i've never seen so many IR saunas, and never a handcrafted custom local cedar wood one with that many panels. The Float rooms themselves are world class and very easy to operate. The facilities are clean, towels and robes perfect and comfortable. I'm not sure what else you could ask for in a float center. The fact that they also have ice baths takes the experience to a completely new level. I will be going back no questions asked.

The Ocean Lab has quickly become one of my favorite spots in Austin. The float tanks are the nicest ones I've been in, and the big saunas are perfect for getting your sweat on before floating. I like that the larger one is set up with the benches in a circle, it gives it more of a community feel. They've also taken out all the stops to make it a great experience. You get fresh tea when you come in, the towels are really soft, there's a cozy lounge area when you come out, and they've started organizing events like guided meditations. Definitely my favorite float center I've been to, and quickly becoming one of my favorite spots to meet up with people.